Do Caffeine Pills Work Better Than Coffee?
Exactly What Do Caffeine Pills Do?
Both caffeine pills and coffee rely on digestion. You might think that caffeine pills work better than coffee because you can easily consume more caffeine in a pill than you can in a cup of coffee. And you would be delivering all that caffeine at once (instead of slowly sipping a cup of coffee).
But caffeine pills DO NOT work faster or better than coffee. What they will do is get you hooked on caffeine faster.
How Many Caffeine Pills Can I Take?
The FDA has set a safe guideline of 400mg of caffeine per day. Many caffeine pills are 200mg or more. The average cup of coffee is 100-200mg of caffeine (depending on the size of the drink and beans used to brew the coffee – FYI blond roast is the highest in caffeine).
But caffeine addiction can be triggered in as little as 100mg. So even if you only drink one cup of coffee a day, if you feel like you get a headache or are moody without that morning coffee: you ARE hooked on caffeine.
If you are consuming caffeine pills that have over 100mg of caffeine, you are probably triggering caffeine addiction with the first dose.
The Dangers Of Caffeine Pills
Because you often overconsume caffeine with caffeine pills, that will lead to all the nasty symptoms of caffeine addiction:
- Trouble falling asleep
- Caffeine headaches
- Energy slump in the afternoon
- Trouble staying asleep
- Feeling more anxious or irritable than you used to
And when you try to cut back on caffeine you are likely to feel even worse:
- Feeling Irritable
- More Anxiety
- Flu-Like Symptoms
- Trouble Concentrating (Brain Fog)
- Muscle Tremors
Caffeine Pills vs Energy Drinks
Energy drinks are generally higher in caffeine than coffee too. They will set you up to experience all the same negative effects of too much caffeine.
Take a look at: Caffeine Energy Drinks Dangers
What to do when you consume too many caffeine pills?
When it’s time to cut back you need to focus on consistency. Never go cold turkey. Completely cutting out caffeine will trigger the worst symptoms of caffeine withdrawal. And people that quit abruptly also have the worst success rates in changing their caffeine habits.
A Better Way To Cut Back On Caffeine
That’s why we created CAFFEINEcontrol. We’ve been there: overconsuming caffeine and feeling terrible. Not having the time to feel bad while trying to cut back on caffeine.
CAFFEINEcontrol was designed to help you cut back quickly and easily and feel good while you make a new healthier habit.
CAFFEINEcontrol doesn’t make you quit caffeine. You can cut back for a healthier you. In fact, the #1 benefit to giving up being addicted to caffeine is that CAFFINE WILL WORK AGAIN.
When you are not addicted to caffeine you get back the full focus and performance that caffeine used to give you. Your sleep, mood, health, and pocketbook will thank you. Best of all, you can see have a cup of coffee if you want one – you just won’t need to drink coffee or take caffeine pills to feel “normal” anymore.
Reducing Caffeine Can Be Easy
Cut back on caffeine without caffeine withdrawal or brain fog.
Faster and easier than anything you tried before.
Learn more at https://caffeinecontrol.com
Quitting caffeine does not have to mean suffering through headaches, feeling irritable, or moody.
It doesn’t even have to mean giving up coffee!
We’ve taken a more effective approach to energy: a sweet low caffeine candy that dissolves on the tongue that skips digestion, so caffeine works 10x faster than coffee, energy drinks, or even caffeine pills. By delivering a microdose of caffeine super fast, CAFFEINEcontrol lets you reduce caffeine while getting the improved energy and focus you need to get things done. You can quickly and easily kick caffeine addiction to the curb — without caffeine withdrawal!