Does Caffeine Help You Study?
Caffeine has NOT been shown to make you more prepared for an exam but it HAS been proven to make you more anxious about it.
But it can help you study longer. But again, it won’t necessarily help you be more prepared.
Caffeine And Studying
But if you regularly consume caffeine, the one thing you should never -ever – do is try to quit before an exam.
Caffeine withdrawal can set in fast. As fast as 6 hours after your last dose.
Caffeine Withdrawal Is Not Fun
- Difficulty Concentrating (Brain Fog)
- Muscle Pain
- Even Flu-Like Symptoms In Extreme Cases
How Much Should I Drink Coffee Before An Exam?
Low doses are better than high doses of caffeine.
With high dose caffeine you will be jittery, nervous, anxious, irritable, and jumpy. None of which will make you better able to handle the stress of an exam.
Does Caffeine Help You Focus
Does Caffeine Help With Memory?
Unfortunately, caffeine has not been shown to help much with memory. Most studies conclude caffeine has little impact on cognitive, learning and memory performance.
Where caffeine excels is helping to keep you alert during boring and repetitive tasks.
The key is to stay alert when you might otherwise tune out and be bored, without overstimulating and making yourself nervous, anxious, and irritable from too much caffeine.
The Only Low Dose Caffeine That Will Help With Focus and Mood Too
Caffeine and L-Theanine Are A Smarter Combination For Focus and Productiviety.
But most products focus on high caffeine. We took another approach: less caffeine that works 10x faster than coffee, energy drinks or even caffeine pills.
Learn more at https://caffeinecontrol.com
Quitting caffeine addiction does not have to mean suffering through headaches, feeling irritable, or moody.
It doesn’t even have to mean giving up coffee!
We’ve taken a more effective approach to energy: a sweet low caffeine candy that dissolves on the tongue that skips digestion, so caffeine works 10x faster than coffee, energy drinks, or even caffeine pills. By delivering a microdose of caffeine super fast, CAFFEINEcontrol lets you have the energy and focus you need to get things done. You can quickly and easily kick caffeine addiction to the curb — without caffeine withdrawal!