Few things are as frustrating at laying awake and counting the hours until you know you have to get up but still unable to fall asleep. Starting the day tired and cranky will make your entire day less productive as you continue to watch the clock, counting the hours until you can go home and …
Most people can’t start their day without a cup of coffee or finish without a second cup of coffee (or more). Even the thought of skipping a single cup will make people uncomfortable because they know it will trigger headaches, irritabilty and exhaustion. In fact, the negative effects of too much coffee can make life …
Coffee is so common most people would not think twice about consuming caffeine and public speaking. In fact, most people will demand coffee as an essential agent to perk you up before speaking in public. Too Much Caffeine And Public Speaking Disasters With all the material on the internet about public speaking, there is scant …
Caffeine Will Strangle Your Voice Before Public Speaking Read More »
How Much Is Too Much Coffee? I’ll be the first to admit that I’ve consumed too much coffee and it was making me miserable — but I still had trouble changing my caffeine habits. I’ve used caffeine as crutch to put up with good and bad situations in life. It was my lifeline to juggle …
Energy drinks are everywhere and we have come to consider them just soft drinks with a kick. We use them to combat daytime drowsiness, balance alcohol consumption, give us a better workout or fuel our evening social life. They provide a quick afternoon pick-me-up or fuel a cross country road trip. But the price we …
