Your caffeine addiction is about to get more expensive.
August 2021 coffee bean prices are expected to peak at up 50% more than it was last year. Why? Well, there is a tight supply, but also Big Coffee has you good and addicted so they know they can raise prices and you might skip one cup, but then you’ll be back for more. Because caffeine withdrawal is nasty. And they know you’ll do (or pay) anything to avoid it and feel better.
If you want to effectively reduce caffeine addiction you’ll want to taper back. The Federal Drug Administration (FDA)
even warns you against going “cold turkey” because of the high failure rate and says the best way to effectively change a caffeine habit is by gradually reducing consumption.
But that’s harder than it sounds. 89% of people that try to modify their caffeine intake will fail. Mostly because
of caffeine withdrawal. Why is caffeine withdrawal such a problem? 2 reasons:
1) Manufacturers are not required to label the amount of caffeine in products and people often guess wrong just how much caffeine they are consuming and
2) The caffeine in coffee can vary depending on the bean used and how it is brewed. So the caffeine in that morning coffee can vary from cup-to-cup.
Too much caffeine and you trigger caffeine addiction. Too little and you trigger caffeine withdrawal.
Still Want Coffee But Without A Side Of Caffeine Addiction?
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