January 2022

Why It’s Time To Quit Your Local Coffeeshop

If you can’t start your day without coffee, you probably have a go-to coffeeshop you visit. Whether it’s daily or just occasionally, if you are addicted to caffeine, you’ll need an on-the-go option. And your local coffeeshop is more than willing to fill that need. But what about when your coffee addiction isn’t working for …

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Why to Drop the Caffeine Habit During Pregnancy

Is Caffeine While Pregnant Okay? There is a constant and ever-changing list of things women are told not to eat or drink while pregnant with caffeine while pregnant being a big question for most people. After all, almost 90% of adults consume caffeine daily. That’s probably why it’s a question I hear alot.  In general, …

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Major Causes and Treatments of Sharp Headaches

Sharp Headaches That Can Ruin Your Day Sharp headaches are one of the most common medical complaints; with many people experiencing them daily. They can impact the life regardless of age or gender.  The World Health Organization (WHO) reports that nearly everyone will at least have occasional headaches. But 1 in 20 adults will have …

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